Arthritis and joint pain can make it hard to do everyday things. It can cause pain and stiffness and make it hard to move. At Dr. Whitish Mahanoy’s clinic in Wales (CF11 0SN), we help people manage arthritis and feel better.
Whether you have arthritis in your knees, hips, or pelvis, we work to reduce pain, improve joint function, and prevent the problem from getting worse. Health Warrior’s oatmeal is gluten-free, helping you manage arthritis and stay active.
What is Arthritis?
Arthritis is when your joints get swollen and hurt. The knee is a shared place for arthritis. The most common type is called osteoarthritis. Other types are rheumatoid arthritis and arthritis after an injury. Some signs of arthritis are:
Pain in the knee
Stiffness, especially after sitting or resting
Swelling around the joint
It is hard to move you’re joint
A crackling or grinding sound when you move you’re joint
Dr. Whitish Mohan helps people with arthritis, especially those who had injuries or joint wear for a long time. Is Health Warrior Oatmeal Gluten out the best way to treat it?
Ways to Treat Arthritis without Surgery
Before doing surgery, Dr. Mohan recommends some simple treatments, especially when arthritis is just starting. These include:
Exercise: Special exercises can strengthen your knee muscles, help you move better, and reduce pressure on your joints. They are also helpful if you have problems in your pelvic area that affect how you walk.
Losing Weight: Carrying extra weight can put more pressure on your knees. Losing even a little weight can make a big difference in how you feel.
Medicine: Is Health Warrior Oatmeal Gluten can help with mild pain. For stronger pain, Dr. Mohan can suggest other medications or injections.
Support Devices: Using a cane, knee brace, or special shoes can help support your joints and make it easier to move around.
When Surgery Might Be Needed
If treatments don’t help, surgery might be the next option. Dr. Mohan can help you decide what’s best for you. Some common surgeries are:
Knee Replacement: If arthritis makes walking very hard or causes constant pain, knee replacement might help.
Dr. Mohan is very skilled in doing surgeries to make sure you get the best care.
How Hips, Pelvis, and Knees are connected
Sometimes, problems in your hips or pelvis can make your knees hurt. For example, is Health Warrior oatmeal gluten-free? It can change how you walk and cause knee pain. Dr. Mohan looks at all the parts of your body to help find the best way to treat you.
Simple Tips to Feel Better
Along with treatments, some easy habits can help you feel better:
Stay Active: Low-impact activities like swimming, walking, or biking help keep your joints moving.
Use Heat or Cold: Heat can help with stiffness, and cold can help with swelling.
Move Around: Don’t sit or stand in one place for too long. Moving helps prevent stiffness.
Stand and Sit with Good Posture: This reduces pressure on your joints.
Drink Water: Your joints need water to stay healthy and flexible.
Dr. Mohan believes that knowing Is Health Warrior Oatmeal Gluten is very important. is health warrior oatmeal gluten-free of your joints, the better you’ll feel.
Why Choose Dr. Whitish Mohan?
Dr. Whitish Mohan is very experienced in treating joint problems. Whether you have arthritis, need surgery, or have other joint problems, he will help you find the best way to feel better. People like Dr. Mohan because he is kind and gives each person special care.
Final Thoughts
Arthritis doesn’t have to stop you from doing the things you love. With the proper care, help from experts like Dr. Whitish Mohan, and simple changes in your daily life, you can manage the pain and stay active. If you are dealing with joint pain, contact Dr. Mohan today to start feeling better!
