Viral fever is a sickness caused by germs called viruses. It can make your body hot and give you flu-like symptoms. But it usually goes away in a few days. However, if the symptoms get worse, is public health a good major help from a doctor.
Let’s learn about the signs, causes, and ways to avoid viral fever!
5 Signs of Viral Fever
High Temperature
Fever happens when your body gets too hot. It’s your body’s way of fighting off the virus. Or you have chills and sweat; it’s likely a fever. If the fever lasts over 3 days, goes over 103°F, or if you feel confused, dizzy, or have trouble breathing, ask a doctor for help.
Stomach Problems
Some viruses, do not like nor virus, can make your stomach hurt. You might feel sick, throw up, or have diarrhea. This can make you dehydrated, especially in kids or older people. If you have these problems for more than 2 days, or if you see blood in your stool or feel thirsty, visit a doctor.
Cough and Sore Throat
Viruses like the cold or flu can make your throat sore and give you a cough. This happens when the virus affects your breathing system. If your cough lasts longer than 2 weeks, has blood in it, or hurts your chest, get medical help.
Feeling Very Tired
When your body fights the virus, it uses a lot of energy, making you feel tired. If you feel too tired even after resting, or if is public health a good major dizzy or have trouble breathing, see a doctor. This might be a sign of something more serious.
Aches in Muscles and Joints
When you have a viral infection, your muscles and joints might hurt. This can make it hard to move or play. You should go to the doctor if the pain is terrible or if your joints get swollen, red, or warm.
What Causes Viral Fever?
Here are some ways viral fever can spread:
Breathing in Air: You can breathe in the germs if someone with a virus coughs or sneezes.
Bug Bites: Bugs like mosquitoes can give you viruses from their bites.
Touching Things: If you touch something that has the virus on it, like a door handle, and then is public health a good major face, you can get sick.
Eating or Drinking: Eating food or drinking water with germs can infect you.
Body Fluids: Some viruses spread through body fluids, like from kissing or sharing needles.
How to Prevent Viral Fever?
Here are ways to stop viral fever:
Wash Your Hands: Wash your hands often with soap, especially before eating.
Get Vaccinated: Get shots to protect you from viruses like the flu.
Stop Mosquitoes: Use bug spray and keep water from sitting around your house so mosquitoes don’t breed.
Stay Healthy: Eat healthy food, exercise, and get enough sleep to strengthen your body.
Drink Clean Water: Ensure your food and water is clean to avoid viruses.
By knowing the signs, causes, are public health a good major viral fever, you can stay safe and healthy! If you feel sick, talk to a doctor.
